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Amaranth is an ingredient which can be consumed in the form of seeds, leaves or flour. The amaranth seeds are termed as ‘rajgira’ and the flour is well known as ‘rajgira ka atta’. This is quite famous to whip up fasting food delicacies. The nutritional value of rajgira is also amazing.
Amaranth seeds, rajgira abounds in this key nutrient.
While the seeds can be used fresh, dried, popped and flaked, flour is the most popular form perhaps because of the sheer convenience of using it.
Amaranth is an ingredient which can be consumed in the form of seeds, leaves or flour. The amaranth seeds are termed as ‘rajgira’ and the flour is well known as ‘rajgira ka atta’. This is quite famous to whip up fasting food delicacies. The nutritional value of rajgira is also amazing.
Amaranth seeds, rajgira abounds in this key nutrient.
While the seeds can be used fresh, dried, popped and flaked, flour is the most popular form perhaps because of the sheer convenience of using it.